Weight Lifting Exercises for Beginners : Lateral Raise Weight Lifting Exercise for Beginners

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Learn how to do the lateral raise exercise and what muscles the lateral raise workout targets in this free exercise video on weight lifting for beginners.

Category: Sports
Uploaded: April 28th, 2007 @ 2:59 am
Author: expertvillage

Length: 01:12
Rating: Whole StarWhole StarWhole StarWhole StarHalf Star
Views: 76,634

Tags: essential exercise lifting program routine weight weightlifting weights workout

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