#1 of 5: LOWER ABS: Extra Easy Exercise

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A simple, yet effective, exercise for the lower abdominal muscles. Part 1 of 5. Please watch all of the other FREE abdominal clips on my channel or go to http://YourEccentricGenius.com for the smartest and speediest solution to strength, stamina, stretching, and sustenance. Stand Firm with Doug Jones

Category: Howto
Uploaded: May 15th, 2008 @ 2:03 pm
Author: StandFirm

Length: 01:12
Rating: Whole StarWhole StarWhole StarWhole StarHalf Star
Views: 380,933

Tags: 6-pack ab abdominal abs bikini exercise fitness gut handles lean love lower ripped sexy six-pack stomach waist workout

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